Houston Methodist. Leading Medicine

Shoulder FAQ


I'm 23-years old and tore one of my rotator cuff tendons playing touch football with a bunch of friends. What are my chances it will heal on its own? Is my age in my favor?


There is some evidence that small rotator cuff tears of a single tendon can heal on its own. Age may be helpful in terms of good blood supply but most younger adults are also very active. Increased activity is more likely a deterrent to healing in this case.

But the biggest determining factor is the size of the tear. Tears less than 100 mm2 (less than two and a half inches) may heal. MRIS may not be able to show a tissue defect but the new collagen tissue has reduced strength. There is always a risk of rerupture for the active, young adult.

For moderate to large sized rotator cuff tears, repair is advised. Even if it reruptures, the results are usually better than if no repair was done. And in the long run, repairing the rotator cuff seems to offer some protection to the joint from degenerative arthritic changes.

Bernhard Jost, MD, et al. Long-Term Outcome After Structural Failure of Rotator Cuff Repairs. In The Journal of Bone and Joint Surgery. March 2006. Vol. 88-A. No. 3. Pp. 472-479.

*Disclaimer:* The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.
All content provided by eORTHOPOD® is a registered trademark of Medical Multimedia Group, L.L.C.. Content is the sole property of Medical Multimedia Group, LLC and used herein by permission.

Our Specialties

Where Does It Hurt?

Our Locations

  Follow Us

Follow us on Facebook Follow us on YouTube
Follow us on Twitter