Houston Methodist. Leading Medicine

Foot FAQ


I was told I have sesamoiditis in my left big toe. It especially hurts when I'm walking and my left foot pushes off for the next step. How I can keep the pain to a minimum?


The sesamoids are two tiny bones underneath your big toe joint. Sesamoiditis is a condition where the tissues around the sesamoids become inflamed. Problems with sesamoiditis may not go away if repeated movements in the big toe, such as bending the toe when you walk, keep the painful area inflamed. Rest your toe as much as possible, and shorten your stride when you walk.

If your problem doesn't get better after a period of resting and protecting the joint, talk to your health care provider. He or she can suggest ways to keep the big toe from bending when you walk. Special padding, shoe inserts, and special shoes can help protect your toe while you walk and allow it to heal.

*Disclaimer:* The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.
All content provided by eORTHOPOD® is a registered trademark of Medical Multimedia Group, L.L.C.. Content is the sole property of Medical Multimedia Group, LLC and used herein by permission.

Our Specialties

Where Does It Hurt?

Our Locations

  Follow Us

Follow us on Facebook Follow us on YouTube
Follow us on Twitter