Houston Methodist. Leading Medicine

Foot FAQ


The pain between my middle toes is from a neuroma. How can I take care of the pain and avoid surgery?


Most doctors think painful neuromas are from scar tissue that squeezes a small nerve that runs between the toes (the interdigital nerve). To relieve pressure, choose shoes with a wide toe-box in front. Avoid tight and narrow footwear. You may find instant relief by placing a small "metatarsal pad" within your shoe. This pad is used to spread your toes slightly and take pressure off the interdigital nerve.

Physical therapy treatments are often helpful. These can relieve inflammation around the painful spot. Treatments may include ultrasound or topical cortisone applications. Orthotics may be prescribed to support the foot and take pressure off the sore nerve. If these measures are unsuccessful, your doctor may suggest a cortisone injection.

If pain becomes unbearable and keeps you from doing the activities you enjoy, surgery may be recommended.

*Disclaimer:* The information contained herein is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or treatments. The information should NOT be used in place of visit with your healthcare provider, nor should you disregard the advice of your health care provider because of any information you read in this topic.
All content provided by eORTHOPOD® is a registered trademark of Medical Multimedia Group, L.L.C.. Content is the sole property of Medical Multimedia Group, LLC and used herein by permission.

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